If you’re new to yoga and want to ease yourself into the practice, or if you’ve been practising for a while but want to reconnect with the basics, then I highly recommend my favourite yogi YouTuber’s new series Yoga Camp.

Created by Adriene Mishler, this series is just what I was looking for at the beginning of a new year. I love how this yogi simply and easily guides you through the postures, and instead of trying to yank your body into posture after posture, she takes you on a journey to find what feels good 🙂

Yoga Camp is a 30 day home practice, but instead of me gushing about how great it is, let Adriene explain it to you herself…