Last year I had a lot of free time on my hands (those were the days) and I was looking for something new. Over the years I’d read up a bit on yoga and what it was, but I never thought it was something I would try.

The thought of walking into a yoga class was petrifying (it still is). All those lean, lithe bodies twisting into practiced pretzels? Nooit.

But then I stumbled on this free 30-day online yoga challenge. Finally! I thought, something I can do in the comfort of my own home and not look like a twat in front of a group of people.

So I gave it a try, and I was hooked!

What’s the series that got me started? The 30-Day Yoga Challenge with Erin Motz.

It’s free, it’s fun and Erin is the one bad yogi! I’ve followed 2 more of her challenges on her own YouTube challenge. But if you’re a beginner, and get a little spooked by crowds like me, then you’ll love this as well.

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