Just as I had suspected, the jump from Beginner to Intermediate yoga with Lesley Fightmaster is quite significant. I found myself sweating throughout today’s yoga practice (although it is surprisingly warm for the end of March). That said, I don’t think there was anything particularly challenging in the practice today,…

So we’re on lucky number 13 with today’s yoga practice. And my thighs were on fire! But in a good way. It was also a good day to learn 2 new variations: 1 from Warrior 1 and a lunge hybrid and another to Warrior 3. As always the balancing was…

I’m really starting to dig Adriene’s 30 Days of Yoga more and more with each practice. I think I may have been a little bored in the beginning, as she took things quite slowly. But today’s balancing postures and Warrior 3 was quite enjoyable. Pity the practice was only 17…