Are you ready for Spin Mix 37? Get ready for one, big hill! I’m recovering from a bit of IT band strain this week, so I needed to take it easier than I have lately. After a bit of research and listening to my body, I decided to go ahead…

Spin Mix 36! It’s the very first spinning workout playlist of the new year – hope you enjoy this everybody! I’m finding it a bit challenging to find new upbeat music around this time of year, because everyone in the music industry seems to be working with the US seasons….

Don’t miss the final original playlist of the year, I’ve just compiled Spin Mix 35. I hope you’re like me and you’re winding down 2017. But it’s been a good year. After a 6-month break at the beginning of the year, we got to try a few SoulCycle playlists along…

And we’re back to the original spinning playlists, with Spin Mix 34! It’s been a while since I put together an original spinning playlist for you guys. I’ve been taking a look at what SoulCycle and YYC have been doing (let’s call it research) in an attempt to bring you…

By now I really hope you’ve gotten used to and like the new website design! As well as all the extra content that will be coming your way soon. As part of the website redesign and rethink, I’ll be posting a new spinning playlist every month, so you can look…

A new year, the same old me, but a new Spin Mix! Happy New Year folks! Is it too late to say that? I hope not, because I’ve been using it in all my emails (hehehe). Anyhoo, I thought I’d post a new Spin Mix for all those who enjoyed…