Nothing quite tones up that tush like Pop Pilates and a six week body toning bootcamp. Now that I’m no longer training for any more races for the rest of this year, I once again have time to focus on my Pilates and toning! I know, I know, when training…

In-between the yoga and spinning I’m still working out with Cassey Ho through her YouTube channel. I’ve said this before, but I’ll say it again, she’s a crazy Ho! BUT with practice, comes progress. I find I’m able to do more than 1 one her workouts at a time, which…