If you’re new to yoga and want to ease yourself into the practice, or if you’ve been practising for a while but want to reconnect with the basics, then I highly recommend my favourite yogi YouTuber’s new series Yoga Camp. Created by Adriene Mishler, this series is just what I…

With the public holiday looming on Tuesday, 90% of South Africans taking the day off tomorrow for an extended long weekend, and knowing the bf is having fun with friends tonight, I’m anticipating a bit of Sunday Night Blues. I’ve always been feeling that I’ve been neglecting my yoga practice…

I love a good yoga series. I got started on yoga with one of Erin Motz’s 30-day series on DoYouYoga.com and started following her on YouTube. And it was on YouTube that I discovered so many more yoga series. I started one with Adriene Mishler recently. I’m not sure if…