Every once in a while I work in some cross training. And I’ve never been able to find some who works my muscles as hard as Cassey Ho.
Some of you may have heard of her, the queen of YouTube Pilates. She’s cute. She’s bubbly. She’s completely nuts when it comes to pilates. It took me a while to get used to her “trainer personality” but she does inspire you to push through that extra distance.
Her YouTube channel playlist is pretty great because each day she chooses a theme or body part and hones in on it.
Today it’s legs and booty, and I did some work on my inner thighs. Phew!