Today was not a good day. For some reason I just couldn’t focus or concentrate on the yoga practice.
There were too many voices in my head and I totally missed where Adriene was guiding the yoga session. I had connectivity issues earlier, which I needed to resolve. So I was still annoyed by the inconvenience. I hate it when the first thing I do after I get home from work isn’t immediately stripping into my leggings and hitting the mat. But I guess that’s life. And we deal with it as best we can.
So I hope your yoga practice is better than mine today, Namaste.