I’ve got another vegetarian recipe for you, this time it’s vegetarian Swedish meatballs! Something I’m particularly proud of… This recipe is a combination of 2 recipes really. First, it’s a baked Quorn meatball recipe and secondly it’s a Swedish meatball sauce recipe – the sauce then gets poured over the…

Some call it Shepherd’s Pie, I call it Cottage Pie, either way, this vegan cottage pie rocks! In my continued pursuit of finding new vegetarian recipes, last week I attempted a vegan cottage pie. Vegan cottage pie Original recipe: https://minimalistbaker.com/1-hour-vegan-shepherds-pie/ Ingredients Filling: 1 medium onion, diced 2 cloves garlic, minced…

For the last couple of years, I’ve always envied those who’ve been able to transition into a plant-based diet. I know it’s what my body needs, but I’ve made excuses to avoid the transition. What would I eat? My husband won’t do it with me so would I have to…

Welcome to the new Spinning & Yoga website! I thought it was time for a redesign of the blog, since it has been more than 2 years since I launched it. Heading in a new direction After a bit of thinking and trying to figure out where I want to…

Hi everyone! No, I haven’t been abducted by aliens. I haven’t fallen off the face of the earth. I’ve just been a little sick. Well, maybe more than a little sick… A few weeks ago I was diagnosed with severe inflammation and leaky gut 🙁 Turns out, my twice a…

Just as a disclaimer, right up front, ahead of my very first documented smoothie recipe… I am not a nutritionist. I’m just someone who loves fruit and smoothies and trying new things. I’ve decided to start putting these recipes up on the blog, so maybe someone else can enjoy them…