Cassey Ho is no wallflower. And pilates is no joke. Damn.

The social media celeb and pilates instructor may seem bubbly and harmless on the outside, but deep down she’s a fitness slave driver. I’m only on Day 3 of the 4-week beginners plan and already EVERYTHING hurts. Woweee!

In case you don’t believe me, give some of these reps a try…

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