So this evening I thought I’d head over to DoYouYoga to see what new videos they had posted. And it seems they’ve been running a Home Yoga series.
As usual, I always start a new series with a beginner’s video – just to test their version of “beginner”. The Beginner’s Home Yoga Workout is perfect for someone who’s never tried yoga before. It’s got lots of easy breathing, a couple of relaxing sun salutations and even a tree pose to get you started on balancing.
I think I’ll try something a little more advanced tomorrow though.