26 March 2015 MeGS

We’ve reached the end of the YYC Cycle road this week. A big thank you to wecouldbeheroez for the great list of spinning mixes, I’ve really enjoyed them! A couple of minutes into the playlist and I realised I’d already spinned to it. But no worries, it was one of…

24 March 2015 MeGS

We’re nearing the end of the YYC Cycle WECOULDBEHEROEZ spinning playlists  I hope you’ve been enjoying yourself so far, because this is the 2nd last one before we move on next week. The music is still predominantly EDM, to get the blood pumping, but the type of house music…

19 March 2015 MeGS

Here we are; another day, another YYC Cycle spinning playlist. I didn’t find this playlist particularly inspiring, but it got me out the bed and on the bike and I guess that’s all the inspiration we need right?

1. 2YKYLI warm up 2. 3 MYF race 30×30;…

17 March 2015 MeGS

Rise and grind my lovelies, we’re back on the bike this morning! We’re making our way through the last few of the YYC Cycle WECOULDBEHEROEZ spinning playlists.

1. 1R warm up; we haven’t done this in a while so check in with your body, as I always…

3 March 2015 MeGS

So after a 5-day break, I decided to get back on the bike on the hottest day of the year. Sjoe! But being a fan of Little Dragon and Temper Trap definitely helped me get out of bed and kept me on the bike. We’re still spinning to YYC Cycle’s…

24 February 2015 MeGS 2Comment

We’re going spinning with the YYC Cycle guys again today, with their fourth playlist. The intro doesn’t lie when it says it’ll get your heart racing and legs spinning with some high intensity intervals and lots of climbs. If you’re not feeling very energetic and woke up a bit sluggish,…