31 March 2015 MeGS

Just as I had suspected, the jump from Beginner to Intermediate yoga with Lesley Fightmaster is quite significant. I found myself sweating throughout today’s yoga practice (although it is surprisingly warm for the end of March). That said, I don’t think there was anything particularly challenging in the practice today,…

17 February 2015 MeGS

So we’re on lucky number 13 with today’s yoga practice. And my thighs were on fire! But in a good way. It was also a good day to learn 2 new variations: 1 from Warrior 1 and a lunge hybrid and another to Warrior 3. As always the balancing was…

16 February 2015 MeGS

I’m really starting to dig Adriene’s 30 Days of Yoga more and more with each practice. I think I may have been a little bored in the beginning, as she took things quite slowly. But today’s balancing postures and Warrior 3 was quite enjoyable. Pity the practice was only 17…