19 February 2015 MeGS

I found this group of spinning mixes by the guys at YYC Cycle this morning. Now normally when I see something is numbered, I follow it in numerical order. But, hey, I thought I’d live life on the edge and jump straight into #5. And I’m glad I did! What…

13 February 2015 MeGS

This morning we’ll be finishing the last of the trilogy of One Cycle Spin mixes. The listing says there are only 8 tracks, so we’re going to hit this one hard and fast. Get your heart rate pumping into the weekend with a 30-minute spinning session. It’s Friday the 13th…